Welcome to Your Safe Space
I’m Eloise Stephenson, founder of Your Safe Space, a platform dedicated to guiding you back to yourself to a deeper trust in who you truly are and the life you’re meant to live. Through the body, we reconnect with our wisdom, our intuition, and the raw power within. Known for my soothing voice and playful energy, I create spaces where excitement for life is reignited and hope is born, especially when it feels hard to find.
When I was 14, I had a football injury which spiralled my life downwards and in 2012, my life took a more dramatic turn. An accident ramped up the physical pain as an awakening for another pathway. For years, I tried to disconnect from my body, numb the pain, and escape through alcohol, drugs, toxic relationships, basically anything to avoid the truth that was too painful to face. I found myself at the mercy of endless hospital appointments, grasping for answers, feeling more and more lost with each passing day. I hit rock bottom, questioning whether life was even worth living.
But then, amongst these really hard feelings I realised something. That I had a choice. I could either give up entirely or take one last chance to find hope.
The Awakening
That’s when my path began to shift. I now believe that the accident didn’t happen by chance but it was a wake-up call, a forceful redirection. It cracked me wide open, leading me to discover a path of healing I never thought possible.
My journey took me to Bali, where I first encountered the mind-body connection. I had thought I was too broken, too messed up, but in Bali, a spark of hope ignited. It was there I realised that the physical pain I was enduring was deeply intertwined with the emotional trauma I was carrying. And it was there that I discovered the power of the body to heal the heart and mind.
From that moment on, I became fascinated by the question: What else? What else could be possible? And through this curiosity, I began to unravel and heal the pain I had buried for years.
Healing in Honor of My Brother
In 2019, my world was shaken again. My brother, James, tragically took his own life. His loss was and continues to be so sad, but it also became a catalyst for my work. I knew the depth of the pain he must have been in, and it gave me an even stronger desire to share my discoveries. In the wake of his death, I chose to keep moving forward, to keep healing, and to keep sharing, doing this work in his honor with his guidance from the other side. Also that even amongst the hardest of life experiences that there is always hope.
The Bigger Picture
One of the most transformative things I’ve learned is that there’s always a bigger picture, a deeper meaning behind the events of our lives. We’re not victims of circumstances; we’re part of a much larger story. When you step back and see the sequence of events that have led you to where you are, you can stop being consumed by fear, pain, and the endless cycle of seeking approval and validation. The truth is, much of what we’ve been taught, the stories, the labels, the identities, is illusion.
This is where the magic happens. Through shadow work, deep inner exploration, and reclaiming the parts of ourselves we’ve been taught to suppress, we can break free from the societal conditioning that makes us feel “not enough.” I’m here to inspire you to question, to challenge, and to awaken that inner rebel that knows there’s a different way. You are needed. Your unique voice, your gifts, your perspective they matter and I want to hear it.
A Kundalini Awakening
And then came my kundalini awakening. If my life had been on a steep incline before, it went straight up a whole new level. It turbo-charged everything, and I truly began to understand what it means to live in alignment with my true self. Everything before, everything I thought was “meant to be” it all made sense in ways I never could have imagined.
Healing and Transmutation
What happened to me in this lifetime, I believe, is a glimpse of what has happened in past lifetimes. All of it is coming to the surface for us to heal, transmute, and alchemize to turn it all into something useful for the world. This is how we reclaim who we really are. The world needs courageous souls who are ready to stand in their truth. It’s time to awaken to the fact that the solutions are already within us and love is the key.
Trust Yourself Again
One of the most profound lessons I’ve learned through all of this is how to stop abandoning myself in moments of fear and discomfort. I’ve learned how to trust my body, even when it feels unsafe, and to listen to its wisdom. This is the essence of healing so its not fighting what arises, but embracing it with curiosity and compassion.
I’m here to walk this journey with you. If you’re ready to reconnect to your body, to uncover the deeper truths of your life, and to move forward with more peace and trust, I invite you to reach out. Share your story, ask questions, and let’s explore how we can work together.
Welcome to Your Safe Space. Together, we’ll uncover the courage to live a life aligned with your true self. ✨
I’ve completing lots of trainings and personal experiences searching and scoping the healing field all over the world you can be sure you’re well cared for.
- Nutrition and Human Health (BSc hons) Degree
- Yoga Teacher Training
- Embodied Mindfulness Yoga Teacher Training
- Womens Circle Teacher Training
- Yin Yoga Teacher Training
- Shamanic Practitioner Training North, South and East Directions
- Chi Nei Tsang Practitioner
- Integrated Somatic Parts Practitioner
- Childrens Yoga Teacher Training
- Mastering Life Coaching Skills
- Listening and Counselling Skills
- National Diploma in Sport and Exercise Science, including Sports Massage
- Youth Mental Health First Aid for Schools and Colleges
Have a look at the pages with whats on offer to see where we might start. Reach out, ask any questions and I’d really love to connect with you.
Eloise x
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